EDIKANG IKONG SOUP 1
Edikang ikong soup is a deliciously rich Africa vegetable soup this is mainly Calabar soup.
Ingredients:
Beef (meat),
kpomo,
stock fish,
crayfish,
(grounded) dry fish periwinkles (optional),
dry prawns,
onion,
ugu (pumpkin leaves),
water leaf,
palm oil,
salt,
pepper,
Maggi.
Shaki (cow tripe)
Snail (optional).
Method
Wash the meat thoroughly and place in a large pot. Add some slice onions, grounded paper and some stock (water). Cook for at least 25minutes meanwhile remove the meat from shells and wash. With lime to remove slime.
Wash the smoked dry fish with salt and soak in lightly salt water for 15mins to kill any insect and loosen any sand, rinse thoroughly with lots of water.
Top and tail the periwinkles and wash thoroughly.
Add the snails, stock fish, dry-fish, dry-fish dry prawn, kpomo and periwinkles to the pot of meat and cook for a further 15mins if required.
Finally add the shredded ugu (Pumpkin leaves) and water leaf mix very well.
Allow to simmer for 15 minutes then add the crayfish and palm oil.
Give it a good stir and gently simmer for 10minutes until well blended and the aroma fills the kitchen.
Edikang ikong soup is a deliciously rich Africa vegetable soup this is mainly Calabar soup.
Ingredients:
Beef (meat),
kpomo,
stock fish,
crayfish,
(grounded) dry fish periwinkles (optional),
dry prawns,
onion,
ugu (pumpkin leaves),
water leaf,
palm oil,
salt,
pepper,
Maggi.
Shaki (cow tripe)
Snail (optional).
Method
Wash the meat thoroughly and place in a large pot. Add some slice onions, grounded paper and some stock (water). Cook for at least 25minutes meanwhile remove the meat from shells and wash. With lime to remove slime.
Wash the smoked dry fish with salt and soak in lightly salt water for 15mins to kill any insect and loosen any sand, rinse thoroughly with lots of water.
Top and tail the periwinkles and wash thoroughly.
Add the snails, stock fish, dry-fish, dry-fish dry prawn, kpomo and periwinkles to the pot of meat and cook for a further 15mins if required.
Finally add the shredded ugu (Pumpkin leaves) and water leaf mix very well.
Allow to simmer for 15 minutes then add the crayfish and palm oil.
Give it a good stir and gently simmer for 10minutes until well blended and the aroma fills the kitchen.
No comments:
Post a Comment