OKRO SOUP
Okro soup is one of the most popular draw soups enjoying in almost every part of Nigeria. Okro is also globally known as lady fingers and is rich in protein. It is very nutritious when combined with pumpkin leaves and is one of the first soups children.
Ingredients
1 kg beef/chicken/goat meet
3 cups pumpkin leaves (ugwu) / spinach, nicely chopped
400g okro, chopped or pounded
400g dried fish
300g stockfish
300g kpomo
1 ½ cups crayfish (ground)
8 chilli pepper
2 cups periwinkle
3 Seasoning cubes
2 cups palm oil
1 onions
Salt to taste
Directions
Wash all the ingredient properly
Season and boil the meat to obtain the broth
When the meat is almost soft, add the stockfish and kpomo
Boil your periwinkle in salt water and wash properly
Add about 6cups of water when the stockfish, meat and kpomo are soft
Bring to a boil
Add the grated okro and palm oil and cook for about 5 minutes.
Add the chopped pumpkin leaves, crayfish and seasoning cubes
Boil for another 3 minutes and add salt taste
Okro soup is one of the most popular draw soups enjoying in almost every part of Nigeria. Okro is also globally known as lady fingers and is rich in protein. It is very nutritious when combined with pumpkin leaves and is one of the first soups children.
Ingredients
1 kg beef/chicken/goat meet
3 cups pumpkin leaves (ugwu) / spinach, nicely chopped
400g okro, chopped or pounded
400g dried fish
300g stockfish
300g kpomo
1 ½ cups crayfish (ground)
8 chilli pepper
2 cups periwinkle
3 Seasoning cubes
2 cups palm oil
1 onions
Salt to taste
Directions
Wash all the ingredient properly
Season and boil the meat to obtain the broth
When the meat is almost soft, add the stockfish and kpomo
Boil your periwinkle in salt water and wash properly
Add about 6cups of water when the stockfish, meat and kpomo are soft
Bring to a boil
Add the grated okro and palm oil and cook for about 5 minutes.
Add the chopped pumpkin leaves, crayfish and seasoning cubes
Boil for another 3 minutes and add salt taste
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